Phone 480 477 3203 X 715
email: chloe@innerlightcounseling.org
Hello and welcome! If you are here you have already taken the most important step and decided that you are ready to make a change and begin healing. My goal is to support you in achieving your unique goals and provide encouragement to reach your full potential.
I am a Licensed Professional Counselor who primarily works with teenage and adult clients through a person centered and integrative approach to therapy. In my experience of working with youth and adults who have experienced various forms of trauma and mood disturbances, I find that a flexible approach to treatment can focus on the specific needs you intend to prioritize in our sessions. I utilize a blend of trauma processing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness-based approaches, and art therapy to ensure a collaborative therapeutic alliance. I provide therapy services for those struggling with depression, anxiety, stress, relationship and attachment concerns, trauma, school and work related stress, self-esteem issues, and other general mental health concerns.
Phone 480 477 3203 X720
email: tyler@innerlightcounseling.org
Hello and welcome! Taking the steps to ask for help in navigating the challenges that life has to offer can be difficult. Oftentimes when we struggle with our mental health, it feels like we’re stuck and alone. It can be daunting trying to take the appropriate steps and process your feelings on your own. My goal as a therapist is to create a safe and supportive environment for my clients. By providing you with guidance and building a genuine connection, I believe we can promote healing and growth.
Therapy is a collaborative journey, and I strive to empower my clients to build resilience, develop insight and acceptance, and utilize their strengths to create a meaningful change in their lives. My passion for working with individuals comes from being alongside them and seeing the positive changes being made, the confidence in themselves being gained, and the personal goals being met.
Whether you're facing anxiety or OCD and are stuck in what feels like a constant cycle of worrying, navigating depression and having trouble with your day-to-day activities, or working to improve your self-esteem or stress management, I'm here to support you in reaching your goals. I see individuals ages 14+. I integrate a variety of therapeutic approaches to provide individualized care, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), incorporating dialectic behavioral therapy (DBT) skills, and solution-focused therapy, while highlighting the strengths of the individuals I work with. I look forward to meeting you and joining you on your mental health journey! Please don’t hesitate to reach out to me through a phone consultation to address any questions you may have before beginning your therapeutic journey.
Phone 480 477 3203 X 707
email: patti@innerlightcounseling.org
I work with teens and adults to help them through struggles with phases of life, dealing with depression, anxiety, PTSD, ADHD, medical issues affecting mental health, general stress, the “I feel like something is wrong with me but I don’t know what it is” struggle, and all the other common things that affect us. I work with families, couples, and individuals who need someone to help balance everything, learn coping and communication skills, and create healthy boundaries. We will process any trauma that may be related and causing additional stress in your life along the way. I love working together with others to help them answers.
I am trained in a variety of modalities including talk therapy, mindfulness/meditation, EMDR, IFS, CBT, DBT, and am constantly striving to increase my knowledge to be able to offer the best care I can to my clients. We’re a team in the work of unraveling the past and finding the connections to current triggers. I want to help you get what you need to thrive.
If this is your first time seeking out therapy, welcome. I know it is all overwhelming. I want you to know you are not alone. There is hope. You are not broken, so you don’t need to be fixed. Everything inside is just mixed up and making it difficult to live your best life. Come in. Let me help you make sense of it all so you can be the best version of you.
Phone 480 477 3203 X 727
email: tina@innerlightcounseling.org
Everyone at some point needs someone who will focus solely on them and their feelings. Someone who will listen without judgment. This is especially true when everyday tasks are overwhelming and exhausting. Taking a shower can be a monumental task. Things that used to be fun aren’t anymore. The thought of hanging out with family and friends means taking on the exhausting task of acting “normal”. Not being able to do these “simple” things can create a spiral of shame and guilt. And it doesn’t help when no one seems to get what you are experiencing and feeling.
I get it. I’ve been there. But we all experience the world differently. We’re each unique mixtures of race, age, gender, sexuality, faith, ability, and everything that completes the sentence “I am...” I care about your uniqueness and work with preteens, teens, and adults to overcome the negative spirals of depression, anxiety, grief, shame, and guilt. I use a variety of techniques, but I am most interested in what works for you. I specialize in anxiety, depression, bipolar disorder, chronic illness, self-esteem issues, and life transitions.
Let’s start this journey together with a free 15-minute consultation. You’ll tell me about your reasons for seeking therapy and ask me any questions you have. I’ll ask you some questions, too, and together we’ll decide if my style and knowledge match your goals.
Phone 480 477 3203 X 2
email: dawn@innerlightcounseling.org
I help people who have made mistakes & want to work through those with someone who has heard worse or more embarrassing stories than yours. I also help people rebuild their sense of self-worth after experiencing abusive relationships. With me, you can process painful experiences in a safe space, learn how to control intense emotions & increase inner calmness while decreasing negative energy.
I offer a way to rebuild trust & belief in yourself and your value, regardless of your past, what life has thrown at you or what others may have told you. I use Cognitive or Metacognitive therapy to help calm the mind and decrease anxiety, Motivational Interviewing to provide helpful insights & DBT skill building to provide tools for managing emotional stress.
I have my own story that I worked through to regain my sense of self-worth and personal value. This is why I love helping people work through painful memories to discover new truths and helpful, healthy perspectives. Learn how to live life with your story, not defined by it. I’m here if you are ready to share yours, be believed, undo twisted truths you’ve been told and heal so that emotions are helpful, not painful, or out of control. It takes work and it's worth it!
I see individuals who are 16+ on Saturdays and Sundays – telehealth only.
Phone 480 477 3203 X 724
email: Abraham@www.innerlightcounseling.org
Hi! Each of us walks our own path. I primarily use IFS (Internal Family Systems) and can help you reconnect and build relationships with all parts of yourself. I can offer you a pathway to your inner world and journey alongside you as we rediscover what was lost, returning to parts stranded in dark corners of the past with tenderness and compassion. The majority of my experience includes working with childhood trauma, neglect, depression, anxiety, codependency and grief. As a first-generation Middle Eastern American, I wholeheartedly understand adverse experiences, cultural burdens and identity conflicts that keep us feeling lost.
I am trained by the Internal Family Systems Institute as an IFS therapist. I am also heavily influenced by Person-Centered and Psychodynamic theories of the psyche, as well as Jungian Analysis. I believe understanding and processing the past using compassion and deep curiosity is the key to living with fulfillment in the present.
In my free time, I like collecting and listening to vinyl, going to concerts, writing, and reading books & manga. As we work together, my intention is to help you heal connections that may have been buried away because of trauma, abuse, and dysfunctional relationships. Feel free to reach out for a free phone consultation!
Phone 480 477 3203 X 708
email: ahmarin@innerlightcounseling.org
Are you feeling stuck and overwhelmed by life's challenges? Are you seeking a therapist who can help you navigate stress, anxiety, depression, or trauma? Are you feeling exhausted trying to manage everything by yourself? If so, I am here to help. My passion lies in offering support to individuals and couples facing a variety of life’s difficulties. As an immigrant, I intimately understand the complexities of life’s transitions and can connect with and provide support in Hindi and Urdu, as well as basic Thai.
Central to my philosophy is the belief that a strong therapeutic relationship is essential for creating a safe and healing environment. I utilize a variety of approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Reality Therapy, Mindfulness and Art Therapy. I work with individuals aged 14 to 55 who are struggling with anxiety, depression, ADHD, trauma, self-esteem issues, grief, adjustment challenges, and other mental health concerns. Additionally, I offer couples counseling using the Gottman Method to help partners strengthen their relationships.
By fostering a therapeutic relationship built on trust and empathy, I aspire to guide individuals towards greater self-awareness, resilience, and the development of effective coping strategies. I am passionate about destigmatizing mental health issues and promoting mental health as an integral part of overall well-being. If you think you will find this helpful, please give me a call. I’m here for you when you’re ready
Phone 480 477 3203 X 722
email: justin@innerlightcounseling.org
Working through my own personal struggles to find a more balanced life is what brought me to the counseling profession and what makes me an effective therapist. I take an action-based approach to help my client's reach their desired goals while taking the time to explain the process of therapy as we move in a direction that successfully addresses your specific needs. While our exact circumstances may be different, I often feel like I've walked in my client’s shoes, understand where they are coming from, and can help them build the confidence to solve their own problems using proven therapeutic tech
My personal style is solution focused, so rather than concentrate strictly on the cause, we work collaboratively to focus on what therapeutic tools fit your personality and then implement them in a way that suits you best. I’m here to help you build the skills to manage life’s struggles, bring balance back into your life, and fulfill your purpose.
I'm here to listen, be supportive, help you set exceedingly challenging yet attainable goals, and cheer you on as you progress! When you’re ready to leave the stress behind for good and take that first step, I’m ready to help. Send me an email or give me a call today so we can schedule our first session and get you on the road to feeling better. I Currently works with Adults 18+ using Person Centered, Trauma Informed, CBT, Narrative and humanistic existentialism.
Phone 480 477 3203 X 716
email: melissa@innerlightcounseling.org
Have you already tried traditional talk therapy and felt disappointed by it? Perhaps you are skeptical about trying therapy at all. Either way, I am here to help by holding a safe space for you to explore your inner world with the use of EMDR therapy. Many of the clients I work with suffer from trauma, anxiety, depression, PTSD, life transitions, and come from all walks of life. With clients, I have a compassionate approachable demeanor. Clients warm up to me quickly and I enjoy helping them to reach their goals.
I am here to tell you EMDR therapy is a key ingredient for finally finding some relief! Utilizing bilateral stimulation, we allow the brain to do its work to process memories that become “stuck”, causing fears, anxiety, and depression in our present day lives.
After addressing the past and present we will take control of the future and run protocols to assist with any worry about tomorrow. This amazing work is also easily completed virtually.
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