Scottsdale

Phone Extension: 721

Email: melissa.pavlik@innerlightcounseling.org

I am a Licensed Clinical Social Worker and earned my Master’s degree in Social Work from Arizona State University in 2018. I have experience working with diverse populations and all age ranges from children as young as 12, to adolescents, to adults, and older adults. My background includes therapy with individuals, families, and groups who have been challenged with depression, anxiety, trauma, PTSD, bipolar disorder, psychosis, substance use, grief and loss, mood disorders and personality disorders.

I use strengths-based, client-centered empowerment approach and look to highlight the strengths that we have within us and develop new skills. I am trained in and use Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Motivational Interviewing, Problem-solving therapy, and Mindfulness.

I offer a non-judgmental, safe, and confidential environment and provide a space where you will feel comfortable sharing your concerns so that we can work together to gain insight on life's current and past stressors and struggles and create treatment goals to help learn effective coping mechanisms, process your life experiences, and reach your personal goal

Phone Extension: 480-477-3203 X 733

Email: kayla@innerlightcounseling.org

 Welcome! I'm Kayla and I look forward to meeting you. Life can often be hard and uncertain and it's okay to ask for help, in fact, I encourage it! While pain is not executed in isolation, neither is healing. I believe how we experience this life depends on our sense of belonging, made up of our connections, and especially our connection to our self. I want you to experience belonging right where you are at- in your body, mind, family and community. Through therapy, I will walk beside you to process the difficult things you have been through and build your connections to both yourself and supports. I'd be honored to join your community.

I have my Masters in Counseling from Northern Arizona University and am a Licensed Professional Counselor (LPC). My background experience is working with diverse populations including adolescents 11+, teens, families, and adults. I also have experience in group work. Specializing in treating relational traumas, complex trauma and PTSD, anxiety, LGBTQIA+ issues, grief and loss, life transitions, school issues, general stressors and women’s issues, I use a trauma informed approach in all that I do. I believe you are the expert of your experience and will use my knowledge and skills to support your desires and decisions. Because of this, I am eclectic and tailor treatment directly to your needs.

 I am trained in EMDR, Trauma Informed Healing for LGBTQIA+ Communities, 30-Hour Crisis Counselor Certification, and Red Cross Psychological First Aid. I utilize the following approaches to assist clients in meeting their goals: Mindfulness Based Counseling (MBCT), Person-Centered, Strengths Based, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Psychoanalytic Therapy.

If you want to feel like you belong, if you want to heal, if you want to know yourself more deeply, if you want to feel like this life is a little less hard and a little less uncertain, I would love to talk to you.

Phone Extension: 480-477-3203 X 731

Email: jenny@innerlightcounseling.org

  Jennifers passion for helping others and understanding human behavior led her to pursue a career in social work. She completed her undergraduate degree in Social Work at Ohio State University, where she built a strong foundation in the principles of social welfare and support for diverse populations. Continuing her education, she earned her master’s in social work from Capella University, refining her skills and gaining advanced knowledge in therapeutic practices. 

After completing her education, Jennifer began her career in various roles that allowed her to work directly with individuals in need. She started in senior living facilities, where she gained hands-on experience supporting older adults and addressing the unique challenges they face. Jennifer also worked as a teacher’s aide and substitute teacher, specializing in Applied Behavior Analysis (ABA) with children who have developmental disabilities and severe behavioral challenges. Her work with these children deepened her understanding of behavioral interventions and the power of tailored support in fostering growth. Jennifer’s professional journey also led her to a group therapy practice where she interned, focusing on grief counseling. This experience helped her explore the emotional complexities of loss, providing clients with the tools to navigate their grief in a supportive environment. She further expanded her expertise by working in an SMI (Severe Mental Illness) clinic, where she served as a case worker and counselor, providing critical services to individuals facing serious mental health challenges. 

Currently, Jennifer serves as a counselor at Innerlight Counseling, where she specializes in EMDR trauma therapy, dissociation, attachment, Ketamine assisted psychotherapy and grief. As a holistic, solution-focused therapist, Jennifer emphasizes a client-centered, integrative approach to healing. She draws from various therapeutic modalities, tailoring each session to meet the individual needs of her clients. Through her work, she helps individuals address the root causes of negative thoughts, emotions, and behaviors, process painful emotions, and develop strategies for lasting change. Her compassionate approach empowers clients to cultivate resilience, heal from past wounds, and build healthier emotional connections. 

Phone Extension: 480-477-3203 X 712

Email: bridgette@innerlightcounseling.org

Hello! I’m Bridgette, and it would be an honor to walk alongside you as you navigate life’s challenges. Most of us know life can be hard and overwhelming. As your therapist, I am here to meet you where you are at, offer support, and provide a space where we can address any topic you choose.

I have a Master’s in Clinical Mental Health Counseling from Grand Canyon University and am a Licensed Associate Counselor. I have experience working with children, teens, and young adults challenged with diverse issues such as anxiety, depression, complex trauma, relational trauma, grief, life transitions, general life stressors, codependency, emotional regulation, nervous system regulation, and women’s issues.

My approach to counseling is holistic, person-centered, and integrative. As we are all unique, I adjust treatment to fit your needs and presenting concern. I am trained in Dialectical Behavior Therapy (DBT), and I am a Certified Trauma Professional therefore, I use a trauma-informed approach with all clients. I pull interventions from Dialectical Behavior Therapy (DBT), Internal Family systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), sensorimotor therapy, psychoeducation, strength-based, and mindfulness. I utilize somatic experiencing in session to help you better understand the wisdom of your body.

I hope to help you gain self-awareness and self-compassion, work through past experiences that affect your daily living, and create a new, sustainable way of living. If you are looking to reconnect with your true self and deepen your connection with others, I am here to help!

Phone Extension: 480-477-3203 X 734

Email: lauren@innerlightcounseling.org

 Hello! I’m Lauren, and I’m pleased you’re exploring self-care, whether for yourself or someone else. As a Licensed Master Social Worker (LMSW) at Innerlight, I hold a bachelor’s degree in social work from Northern Arizona University and a master’s degree from Arizona State University. I specialize in working with children, teens, and young adults, ages five to thirty, addressing challenges such as trauma, anxiety, depression, self-harm, behavioral issues, grief, life transitions, and relationship difficulties.

My therapeutic approach is grounded in empowerment and self-awareness, encouraging client autonomy while providing professional guidance. I assist clients in understanding important information, setting achievable goals, and cultivating hope for their future. I strive to create a supportive environment through unconditional positive regard, active listening, and empathy. Utilizing a variety of therapeutic modalities—including client-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, internal family systems, trauma-informed care, art therapy, play therapy, and mindfulness techniques—I tailor my methods to meet each individual’s unique needs.

I believe in fostering authenticity in our sessions and creating a space of honesty and understanding. As your therapist, I aim to build rapport through a genuine experience, ensuring you feel heard and seen while developing insight and hope. As a practicing Catholic-Christian, I believe faith and spirituality can transform the perception of suffering, giving it deeper meaning and purpose. I draw inspiration from my faith and can incorporate faith-informed therapy if you wish. If you're seeking a safe and supportive space to explore challenges and cultivate a sense of well-being, I invite you to connect with me, as I would be pleased to support you as you navigate this journey of self-discovery.

Phone Extension: 480-477-3203 X 729

Email: kelly@innerlightcounseling.org

Hello, I want to welcome you on this new journey! It takes courage and the desire to make changes to be here seeking solutions. Everyone has challenges and negative situations, experiences, and traumas they face in life. I strongly believe that everyone has inner strengths they can develop in the midst of these stressors. Working together, we can uncover and build on this resilience by learning positive coping skills. I have worked with, and seek to continue to work with clients who are from diverse, multi-cultural populations. I have a particular passion for working with the LGBTQ+ community, adults, couples and individuals.

I use a number of approaches, including EX/RP for OCD, Cognitive Behavioral Therapy (CBT), Client-centered strengths-based therapy, solution-focused, mindfulness. I am a Certified Clinical Trauma Professional (CCTP). I work with clients dealing with a number of situations, including trauma, grief and loss, relationships and anxiety.

The therapeutic environment I create is a non-judgemental, warm and safe place. I believe that everyone benefits from self examination and therapy, no matter their background, past experiences or belief system. Everyone deserves a rich life, lived to the fullest potential. If you are ready to move forward, I am here for you!

Phone Extension: 480-477-3203 X 732 

Email: catherine@innerlightcounseling.org

  In this moment take a deep breath, acknowledge your strength to begin your journey in finding your inner peace.  Through therapy, we will build a relationship of trust where there is support and encouragement to reach your goals.  Therapy is a process and each individual is unique in their treatment.  As we work together, I adapt various interventions to fit your needs including but not limited to Cognitive-Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT). I utilize a trauma-informed, person-centered approach.  I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR).

I support adults, adolescents, and children with anxiety, depression, relational distress, complex trauma and PTSD, grief and loss, narcissistic personality disorder,  life adjustments, and general mental health issues.

I am a Licensed Associate Counselor and earned my Master’s degree in Counseling  from University of Phoenix and Doctorate degree in Curriculum and Instruction with a Minor in Administration from Loyola University Chicago. I have experience working with diverse populations and all age ranges from children as young as 5 through 65+ as well as individuals with disabilities.

Thank you for considering me to join you in your journey!