Coming 2024- Scottsdale

Phone Extension: 721

Email: melissa.pavlik@innerlightcounseling.org

I am a Licensed Clinical Social Worker and earned my Master’s degree in Social Work from Arizona State University in 2018. I have experience working with diverse populations and all age ranges from children as young as 12, to adolescents, to adults, and older adults. My background includes therapy with individuals, families, and groups who have been challenged with depression, anxiety, trauma, PTSD, bipolar disorder, psychosis, substance use, grief and loss, mood disorders and personality disorders.

I use strengths-based, client-centered empowerment approach and look to highlight the strengths that we have within us and develop new skills. I am trained in and use Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Motivational Interviewing, Problem-solving therapy, and Mindfulness.

I offer a non-judgmental, safe, and confidential environment and provide a space where you will feel comfortable sharing your concerns so that we can work together to gain insight on life's current and past stressors and struggles and create treatment goals to help learn effective coping mechanisms, process your life experiences, and reach your personal goal

Phone Extension: 480-477-3203 X 733

Email: kayla@innerlightcounseling.org

 Welcome! I'm Kayla and I look forward to meeting you. Life can often be hard and uncertain and it's okay to ask for help, in fact, I encourage it! While pain is not executed in isolation, neither is healing. I believe how we experience this life depends on our sense of belonging, made up of our connections, and especially our connection to our self. I want you to experience belonging right where you are at- in your body, mind, family and community. Through therapy, I will walk beside you to process the difficult things you have been through and build your connections to both yourself and supports. I'd be honored to join your community.

I have my Masters in Counseling from Northern Arizona University and am a Licensed Professional Counselor (LPC). My background experience is working with diverse populations including adolescents 11+, teens, families, and adults. I also have experience in group work. Specializing in treating relational traumas, complex trauma and PTSD, anxiety, LGBTQIA+ issues, grief and loss, life transitions, school issues, general stressors and women’s issues, I use a trauma informed approach in all that I do. I believe you are the expert of your experience and will use my knowledge and skills to support your desires and decisions. Because of this, I am eclectic and tailor treatment directly to your needs.

 I am trained in EMDR, Trauma Informed Healing for LGBTQIA+ Communities, 30-Hour Crisis Counselor Certification, and Red Cross Psychological First Aid. I utilize the following approaches to assist clients in meeting their goals: Mindfulness Based Counseling (MBCT), Person-Centered, Strengths Based, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Psychoanalytic Therapy.

If you want to feel like you belong, if you want to heal, if you want to know yourself more deeply, if you want to feel like this life is a little less hard and a little less uncertain, I would love to talk to you.

Phone Extension: 480-477-3203 X 731

Email: jenny@innerlightcounseling.org

 Jennifer is a compassionate and experienced Licensed Master Social Worker (LMSW) based in Arizona, dedicated to helping individuals overcome a range of mental health challenges. With a specialization in trauma, grief, anxiety, mood disorders, personality disorders, and depression, Jennifer employs a holistic and solution-focused approach to support her clients' well-being.

Jennifer earned her Master of Social Work (MSW) degree from Capella University, building on the foundational knowledge she gained during her undergraduate studies at The Ohio State University. Her educational background has equipped her with the skills to provide comprehensive and empathetic care.

Jennifer has also had a diverse professional experience so far. She has served as a group therapist specializing in grief, guiding individuals through their healing journeys with sensitivity and understanding. Her role as an ABA (Applied Behavioral Analysis) substitute teacher and teaching aid at a behavior school for children with developmental disabilities has further honed her ability to work with kids and adults, including those with unique needs. In her work at an SMI (Serious Mental Illness) clinic, Jennifer has addressed the needs of individuals facing severe mental health challenges, deepening her expertise in trauma and its effects. She is well-versed in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a modality she utilizes to help clients process traumatic experiences and achieve emotional recovery.

Committed to providing a supportive and healing environment, Jennifer is dedicated to empowering her clients to achieve meaningful and transformative change in their lives.

Phone Extension: 480-477-3203 X 712

Email: bridgette@innerlightcounseling.org

  Hello! I’m Bridgette and it is an honor to walk alongside you as you navigate life’s challenges. My passion for mental health stems from the belief that mental wellbeing should be a priority in life. Whether you struggle with overthinking, feel stuck or hopeless, as your therapist, I am here to meet you where you are at, offer support, and provide a space where we can address any topic you choose.

I have a Master’s in Clinical Mental Health Counseling from Grand Canyon University and am a Licensed Associate Counselor. I have experience working with children, teens, and young adults challenged with diverse issues such as anxiety, depression, complex trauma, relational trauma, grief, life transitions, general life stressors, codependency, emotional regulation, and women’s issues.

My approach to counseling is holistic, person-centered, and strength-based. As we are all unique, I prioritize using an integrative approach by implementing intervention strategies that are tailored to your needs. I am trained in Dialectical Behavior Therapy (DBT) and use a trauma-informed approach with all clients. I implement a variety of modalities including Internal Family Systems (IFS parts work), Mindfulness, Acceptance and Commitment Therapy, CBT, DBT, and Motivational Interviewing. I also strongly believe in the mind and body connection; therefore, I utilize somatic therapy to help you tap into the wisdom of your body and understand its adaptive functions. My goal as a therapist is to help you gain self-awareness, work through past experiences affecting your everyday life, and establish a healthy path forward. If you are looking to reconnect with your true self and deepen your connection with others, I am here to help!

Phone Extension: 480-477-3203 X 734

Email: lauren@innerlightcounseling.org

 Hello! I’m Lauren, and I’m pleased you’re exploring self-care, whether for yourself or someone else. As a Licensed Master Social Worker (LMSW) at Innerlight, I hold a bachelor’s degree in social work from Northern Arizona University and a master’s degree from Arizona State University. I specialize in working with children, teens, and young adults, ages five to thirty, addressing challenges such as trauma, anxiety, depression, self-harm, behavioral issues, grief, life transitions, and relationship difficulties.

My therapeutic approach is grounded in empowerment and self-awareness, encouraging client autonomy while providing professional guidance. I assist clients in understanding important information, setting achievable goals, and cultivating hope for their future. I strive to create a supportive environment through unconditional positive regard, active listening, and empathy. Utilizing a variety of therapeutic modalities—including client-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, internal family systems, trauma-informed care, art therapy, play therapy, and mindfulness techniques—I tailor my methods to meet each individual’s unique needs.

I believe in fostering authenticity in our sessions and creating a space of honesty and understanding. As your therapist, I aim to build rapport through a genuine experience, ensuring you feel heard and seen while developing insight and hope. As a practicing Catholic-Christian, I believe faith and spirituality can transform the perception of suffering, giving it deeper meaning and purpose. I draw inspiration from my faith and can incorporate faith-informed therapy if you wish. If you're seeking a safe and supportive space to explore challenges and cultivate a sense of well-being, I invite you to connect with me, as I would be pleased to support you as you navigate this journey of self-discovery.

Phone Extension: 480-477-3203 X 729

Email: kelly@innerlightcounseling.org

Hello, I want to welcome you on this new journey! It takes courage and the desire to make changes to be here seeking solutions. Everyone has challenges and negative situations, experiences, and traumas they face in life. I strongly believe that everyone has inner strengths they can develop in the midst of these stressors. Working together, we can uncover and build on this resilience by learning positive coping skills. I have worked with, and seek to continue to work with clients who are from diverse, multi-cultural populations. I have a particular passion for working with the LGBTQ+ community, adults, couples and individuals.

I use a number of approaches, including EX/RP for OCD, Cognitive Behavioral Therapy (CBT), Client-centered strengths-based therapy, solution-focused, mindfulness. I am a Certified Clinical Trauma Professional (CCTP). I work with clients dealing with a number of situations, including trauma, grief and loss, relationships and anxiety.

The therapeutic environment I create is a non-judgemental, warm and safe place. I believe that everyone benefits from self examination and therapy, no matter their background, past experiences or belief system. Everyone deserves a rich life, lived to the fullest potential. If you are ready to move forward, I am here for you!

Phone Extension: 480-477-3203 X 732 

Email: catherine@innerlightcounseling.org

  In this moment take a deep breath, acknowledge your strength to begin your journey in finding your inner peace.  Through therapy, we will build a relationship of trust where there is support and encouragement to reach your goals.  Therapy is a process and each individual is unique in their treatment.  As we work together, I adapt various interventions to fit your needs including but not limited to Cognitive-Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT). I utilize a trauma-informed, person-centered approach.  I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR).

I support adults, adolescents, and children with anxiety, depression, relational distress, complex trauma and PTSD, grief and loss, narcissistic personality disorder,  life adjustments, and general mental health issues.

I am a Licensed Associate Counselor and earned my Master’s degree in Counseling  from University of Phoenix and Doctorate degree in Curriculum and Instruction with a Minor in Administration from Loyola University Chicago. I have experience working with diverse populations and all age ranges from children as young as 5 through 65+ as well as individuals with disabilities.

Thank you for considering me to join you in your journey!