Phone 480 477 3203 X 711
email: crystalyn@innerlightcounseling.org
I believe the path to wellness involves taking a deeply personal journey back to self. We cannot fully connect with others without first connecting with ourselves. My name is Crystalyn Jones, and I have been a Licensed Counselor in Arizona since 2015. I am an EMDR trained therapist that specializes in complex trauma. I utilize Structural Dissociation Theory along with EMDR to help people integrate parts of themselves and find resolution to unprocessed trauma. Meditation personally changed my life, so I enjoy encompassing mindfulness into my practice and teaching even the busiest minds how to meditate.
I specialize in Complex Trauma, EMDR, Structural Dissociation Theory & Addictions. I am TRIPP certified to conduct Medication Assisted Psychotherapy to help integrate psychedelic experiences. I utilize various modalities from theoretical approaches including: EMDR, Structural Dissociation, DBT, CBT, REBT, ACT & Motivational Interviewing. I received my Bachelor of Arts in Psychology from Arizona State University in 2007 and my Master of Science in Clinical Mental Health Counseling from University of Phoenix in 2015. The path to wellness was never intended to be walked alone and seeking support can allow us to reach our highest potential. There is hope.
Phone 480 477 3203 X 5
email: callie@innerlightcounseling.org
Hello and welcome, I am so happy you’re here! I provide individual, trauma-informed therapy to adults and children. Living in a world of constant changes and obstacles can be challenging. People seek therapy for many different reasons, but everyone has a story worth sharing. Together, we can find and build the strength you have inside to face life’s inevitable uncertainties.
I have worked in direct clinical practice with clients suffering from anxiety, depression, and Post-Traumatic Stress Disorder. I utilize Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Play Therapy, and Trauma-Informed Yoga and Mindfulness. My services are available in Spanish and English.
Whether it is your first-time seeking therapy or your 100th time, reaching out can feel intimidating. I work to create a non-judgmental, safe space for clients to share whatever feels comfortable at a pace that works for them. I am so proud of you for seeking help and appreciate you for considering me in your journey towards healing!
Phone 480 477 3203 X 737
email: eleanor@innerlightcounseling.org
Life's events may be beyond our control, but we hold the power to choose our responses and paths to healing. As a supporter on your healing journey, I utilize your inner strength to aid in your recovery. It is a privilege to accompany you on this path.
As a master’s Level Intern at Grand Canyon University, my counseling approach is holistic, addressing the physical, emotional, and spiritual aspects of well-being. Together, we will discover a care plan that best suits you and your goals.
My background spans working with children with disabilities, educational background in criminal justice, and aiding military personnel, veterans, and their families in their educational pursuits. Influenced by my father and husband's military service, I bring a unique perspective to our interactions.
I am here to support you in this phase of life, helping you uncover the healing and growth tools within you.
Phone 480 477 3203 X 705
email: shea@innerlightcounseling.org
Hi there! I strongly believe that life's challenges can sometimes leave us feeling confused, hopeless, and hurt. My mission is to walk alongside my clients ages 6 and up, as they embark on their journey of self-discovery and healing. Together, we collaboratively work towards creating the meaningful connections they seek.
My therapeutic approach is integrative, drawing from Psychodynamic theory and the lens of Relational Cultural Therapy. I aim to assist my clients in identifying maladaptive patterns, healing from past experiences, and gaining insight into how their past unconsciously influences their behavior. With training in CBT, DBT, and Trauma-Focused CBT, I am equipped to address a wide range of issues including ADHD, trauma, relational difficulties, anxiety, depression, attachment struggles, behavioral issues, and life adjustments. I also incorporate mindfulness interventions into my sessions.
My goal is to create a safe space that fosters trust, open communication, and empathy so that my clients can discover what a life worth living looks like for them.
También ofrezco servicios en español
Phone 480 477 3203 X 708
email: ahmarin@innerlightcounseling.org
Are you feeling stuck and overwhelmed by life's challenges? Are you seeking a therapist who can help you navigate stress, anxiety, depression, or trauma? Are you feeling exhausted trying to manage everything by yourself? If so, I am here to help. My passion lies in offering support to individuals and couples facing a variety of life’s difficulties. As an immigrant, I intimately understand the complexities of life’s transitions and can connect with and provide support in Hindi and Urdu, as well as basic Thai.
Central to my philosophy is the belief that a strong therapeutic relationship is essential for creating a safe and healing environment. I utilize a variety of approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Reality Therapy, Mindfulness and Art Therapy. I work with individuals aged 14 to 55 who are struggling with anxiety, depression, ADHD, trauma, self-esteem issues, grief, adjustment challenges, and other mental health concerns. Additionally, I offer couples counseling using the Gottman Method to help partners strengthen their relationships.
By fostering a therapeutic relationship built on trust and empathy, I aspire to guide individuals towards greater self-awareness, resilience, and the development of effective coping strategies. I am passionate about destigmatizing mental health issues and promoting mental health as an integral part of overall well-being. If you think you will find this helpful, please give me a call. I’m here for you when you’re ready
Phone 480 477 3203 X 717
email: makayla@innerlightcounseling.org
Hello! I am Makayla Barnes, an LAC here at Innerlight counseling, welcome! Helping people work on their mental health has always been a passion of mine. As a counselor, I strive to build therapeutic relationships with my clients and to provide a safe, accepting, judgment free environment for them to learn, heal, and grow. This not only includes discovering the tools you already possess, but also learning more strategies and identifying additional strengths to overcome the obstacles you face in your life. Part of this work involves changing the challenging thoughts and beliefs that are holding you back, and replacing those thoughts and beliefs with encouraging and empowering self-perceptions.
I have experience working with clients from ages 5-65 years of age and see both couples and individuals. I generally work with Anxiety, Depression, Adjustment Disorder, Chronic Trauma. Issues I have experience with are low self-esteem, divorce, relational issues, anger management, social anxiety, low motivation, life stressors, etcetera. My main theoretical approaches are CBT, DBT, and Rogerian/Client-Centered, but I have incorporated differing kinds of approaches and interventions such as Acceptance and Commitment Therapy, Motivation Interviewing, Psychoanalysis and more.
I graduated from U of A with a BA in Psychology and completed my Master of Science in Clinical Mental Health Counseling at Grand Canyon University. I am receiving direct clinical supervision from AZBBHE approved Crystalyn Jones, LPC.
Phone 480 477 3203 X 713
email: sydney@innerlightcounseling.org
Hello! My name is Sydney and I am a Licensed Associate Counselor. I graduated from Arizona State University with a BS in Psychology and subsequently attended Grand Canyon University to attain my MS in Clinical Mental Health Counseling. I received the highest academic distinction for each degree.
In clinical practice, I integrate a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based approaches to provide clients with empirically supported treatments that enhances ability to cope and alleviates psychological stressors and symptoms. I specialize in several intersectional domains of mental health, including anxiety, depression, attachment issues, trauma, disordered eating, body image, intuitive eating, perfectionism, inner child work, and emotional regulation. I have a special knowledge regarding transitioning out of high demand religions.
We will collaboratively explore your past experiences, relationships, and responses to equip you with insight and empower you with self-understanding. I am passionate about helping you establish real coping techniques and strategies that support you in your unique situation. I want therapy to be an overwhelmingly positive experience for you and would be so honored to be included in your
Phone 480 477 3203 X 719
email: jasmine@innerlightcounseling.org
I understand that coming to therapy can be challenging and scary. Knowing this, I work to provide a safe and welcoming environment that allows my clients a safe space to openly express themselves freely. Through psycho-education and different treatment modalities, I work to help clients learn healthy therapeutic techniques to manage their emotions in a healthy manner. I work to help my clients identify their strengths and develop healthy lifestyles. I believe assisting clients in identifying their strengths is a step in helping clients become the best version of themselves.
I have an extensive amount of experience working with children, adolescents, young adults and adults. My experience has provided me the opportunity to gain knowledge in the areas of anxiety, depression, self-esteem, PTSD, trauma, grief/loss, and OCD. Other areas of interests I have gained experience in include life transitions and relationships.
I look forward to meeting with you and working with you, and working with and assisting you in becoming the best version of yourself.
Phone 480 477 3203 X 703
email: keith@innerlightcounseling.org
Now accepting new clients! WEEKDAY AFTERNOONS AND EVENINGS. BOTH IN-PERSON and FLEXIBLE TELEHEALTH OPTIONS.
Let’s get real. I believe one of the bravest things you can do is begin to understand your own story. Seeking out a therapist who can help you on that path is the first step. How can I help you?
Many people see therapy as a very one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. In my approach, you will find that I keep it real! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing both yourself and your world in new ways. Your therapy does not always need to be painful.
Our lives are too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious/angry all the time. You deserve to be free of emotional pain and able to take everything that comes your way and respond to it with wisdom and peace. You deserve to find meaning/purpose in work, family, friendships, spirituality, and all other life areas.
I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Gottman approaches (Couples therapy). I can utilize other modalities as needed. I specialize in anxiety, trauma, depression, substance addictions, sexual addictions/disorders, and couples counseling. I have a master’s degree in Clinical Mental Health Counseling from Northern Arizona University which builds on over twenty years of work with clients in community corrections. I have helped individuals and couples find healing and understanding in desperate situations. Give me a call and let’s continue to write your story!